Podiumfit.ie - Training Camps

Podiumfit.ie - Training Camps

Podiumfit.ie - Planned Training Camps


 

   Training Camps




We offer many types of Training camps to suit an individual or club need. We can focus on any single discipline or all three, we can tailor a training camp either at home or away to suit your needs and in most cases and more importantly your budget. Speak to one of our coaches about our training camps

Warm Weather Training Camps - Spain


2017 Dates now Released


Lanzarote   9th - 16th March
                  16th - 23rd March

Mallorca   22nd - 29th April
                   29th -  6th April

Why not join us at one of the warm weather training camps in March, where along with Oliver Harkin and Primed Coaching (www.primedcoaching.com), we offer fully coached and guided training sessions in the warm Lanzarote sun.

  Contact paddy@podiumfit.ie to register your interest.


A typical day consists of:

7-8:30   Pool based swim
8:30       Breakfast
10:00     2-4 Hr Cycle sessions on the varying and challenging routes that Lanzarote provides
2:00       Lunch
3:30       Run session, Strength & Conditioning or Open water swim training.

And still loads of time to relax by the pool or wander around town sampling the many great restaurants.

A great way to kick start your season!

If interested contact paddy@podiumfit.ie for more details


Podiumfit.ie - Work Rest & Play

   

Dont just be fit, be podiumfit.ie 

Podiumfit.ie is your one-stop shop for optimum sports performance

We do things slightly differently as we not only look after your training, but also your equipment, your diet, your body, your training zones & fitness levels.

Our dedicated coaching staff devote their time, effort, experience and knowledge to ensuring that every minute, every drop of sweat, every heartbeat is making you a better, stronger, faster athlete. Living by motto of

Don’t count the miles! Make the miles Count!


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